
Become the King of Your Fitness Journey
Dominate your fitness goals with Kong AI, the world's most powerful AI fitness coach that texts you personalized workouts daily.
Be the first to join the Troop
King of the Jungle
Our AI-powered fitness coach texts you personalized workouts, adapting to your unique needs and helping you dominate your fitness goals like King Kong dominates the jungle.
Daily Workout Texts
Receive personalized workouts directly to your phone, right when you need them.
Adaptive Scheduling
Flexible workout schedules that adapt to your lifestyle and availability.
AI-Powered Progress
Advanced AI that learns from your performance to optimize future workouts.
Rest Timer
Track your rest periods between sets with our customizable timer to maximize recovery.
Your Personal Trainer in Your Pocket
Kong AI texts you personalized workouts based on your goals, schedule, and progress. No more guesswork or generic plans.
Kong AI Coach
Your personal fitness guide
Good morning, King! 👑 Today's workout is PUSH DAY. Ready to dominate the jungle? Reply YES to start.
YES 💪
Great! Here's your workout: 1. Bench Press: 4 sets x 8-10 reps 2. Incline DB Press: 3 sets x 10-12 reps 3. Shoulder Press: 4 sets x 8-10 reps 4. Lateral Raises: 3 sets x 12-15 reps 5. Tricep Pushdowns: 3 sets x 12-15 reps Text DONE when complete!
DONE! That was intense!
Amazing work! Based on your performance, I'm adjusting your next workout to increase shoulder press weight by 5lbs. Rest well, tomorrow is LEG DAY! 💪
Thanks Kong!!!

Kong AI Assistant
Your 24/7 fitness companion
Unleash Your Full Potential with Kong AI
Our revolutionary AI fitness coach combines cutting-edge technology with proven fitness science to deliver personalized workout texts that drive results.
Daily Workout Texts
Kong AI sends you personalized workout texts right when you need them, adapting to your schedule, progress, and feedback.
- Daily workout texts tailored to your goals
- Real-time form correction and feedback
- Adaptive progression based on your performance
- Recovery optimization to prevent injuries
- Text-based check-ins to keep you accountable
Ready to Join The Jungle?
Be among the first to jump into the jungle, transform your body, and dominate your fitness goals with Kong AI's text-based workouts.